Alexander Technique instruction

Research News
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..	Large scale study in England involved 579 patients with chronic or recurrent back pain. Patients received either normal care, massage, exercise or lessons in the Alexander Technique.

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Conclusion of study:
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One-to-one lessons in the Alexander Technique from certified teachers have
long term benefits for patients with
chronic back pain.
...

British Medical Journal
BMJ video
summaries:
Reuters
BBC News

the

Alexander Technique

Jill Geiger (AmSAT, STAT)
certified teacher
Newton, MA

617 527 7373
jill@ATInstruction.com

The Alexander Technique is a well-established, practical method of psycho-physical reeducation.

Taught worldwide for over 100 years, it provides the means to restore the good posture, balance and poise we are all normally born with.

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*What is it?* Overview of the Alexander Technique	*How is it taught?* Description and photos of a typical lesson	What's the best way to try it out? Information about lessons and introductory workshops in the greater Boston area
*What training do teachers have?* Information about teacher qualifications and organizations of certified teachers: national and international		What are some good books to read? Recommended reading & sources for books and journals
What has been published about the AT? Citations of articles in journals, newspapers and magazines	Jill Geiger, certified teacher greater Boston area Brief bio., directions, map
	*Quotes* Comments from some notable people about their experiences with the AT	*Links* Websites of a selection of other teachers, training courses and pupils