Alexander Technique instruction

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Alexander Technique featured on NPR (National Public Radio)
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Alexander Technique -
A Balm for Back Pain?

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Conclusion of study published in British Medical Journal:

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One-to-one lessons in the Alexander Technique from certified teachers have long term benefits for patients with chronic back pain.

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British Medical Journal article
BMJ video.
Reuters: summary of study
BBC News: story + video

the

Alexander Technique

Teaching the Alexander Technique
for over 22 years

Jill Geiger, AmSAT, STAT
certified teacher
Newton, MA
617 527 7373
jill@ATInstruction.com

For over 100 years, the Alexander Technique has enabled people of all ages, all across the world, to regain good posture, balance and poise and
relieve stiffness, tension and pain for the long-term.
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*What is it?* Overview of the Alexander Technique	*How is it taught?* Description and photos of a typical lesson	What's the best way to try it out? Information about lessons and introductory workshops in the greater Boston area
*What training do teachers have?* Information about teacher qualifications and organizations of certified teachers: national and international
What has been published about the AT? Citations of articles in journals, newspapers and magazines	Jill Geiger, certified teacher greater Boston area Brief bio.
What are some good books to read? Recommended reading & sources for books and journals	*Quotes* Comments from some notable people about their experiences with the AT
Directions by car by public transportation	*Links* Websites of a selection of other teachers, training courses and pupils